Healthy Recipes - These healthy drink Magic Mineral Broth supposed to help with joint pain & inflammation, boosting immune system & strengthening bones, skin & hair.
You’ll Need:
- 3 unpeeled carrots, cut into thirds
- 1 unpeeled medium yellow onions, cut into chunks
- 1 leek, both white and green parts, cut into thirds
- ½ bunch celery, including the heart, cut into thirds
- 3 unpeeled cloves garlic, halved
- 1 /2 bunch fresh flat‐leaf parsley
- 2 medium red potatoes with skins on, quartered
- 1 Japanese or regular sweet potatoes with skins on, quartered
- 1 Garnet yam with skin on, quartered
- 1 8-inch strip of kombu seaweed
- 1 bay leaf
- 6 black peppercorns
- 3 whole allspice or juniper berries
- 1/2 tablespoon sea salt
Instructions:
- Rinse all the vegetables well, including the kombu.
- In a 6-8-quart stockpot, combine all the ingredients except the salt.
- Fill the pot to 2 inches below the rim with water, cover, and bring to a boil.
- Get full recipe==>>aunaturalenutrition.com
0 Comments