Weight Loss Wonder Soup


Healthy Recipes - This soup is intended to supplement a diet. The soup itself is not a diet.

You’ll Need:


  • 1/2 tsp olive oil optional
  • 4 large onions finely chopped (6-8 coups)
  • 2 green peppers diced (2-3 cups)
  • 3 large tomatoes roughly chopped (3-4 cups)
  • 1 bunch celery diced (3-4 cups)
  • 1 small cabbage chopped (10-12 cups)
  • 3 cup water or up to 5 cups for a more watery soup

Instructions:


  1. Start off by cutting up all the vegetables and separating them into three large bowls: onion and green pepper in the first bowl, tomatoes and celery in the second bowl, and cabbage in the last bowl.
  2. In a large skillet, heat olive oil over medium-high heat. Add onions and green peppers to pan, tossing to coat. Sautee veggies until water has cooked out and onions begin to brown. The length of time this takes will depend on your cooking unit and the size of your pan, but for me, it took about 35 minutes. Turn the veggies every 3 to 5 minutes while cooking to prevent sticking and to check the color. Once cooked, remove pan from heat.
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