Vegan & Gluten Free Cauliflower Crusted Grilled Cheese Sandwiches

Healthy Recipes - This is a great low carb solution that still allows you to enjoy a comforting grilled cheese sandwich.

You’ll Need:

• 1 medium head of cauliflower (raw), cut into small florets and stem removed
• 1 large egg
• 1/2 cup shredded Parmesan cheese
• 1 tsp Italian herb seasoning
• 2 thick slices of white cheddar cheese (you can also use shredded cheddar cheese)

Instructions:

1. Preheat oven to 450F. Place cauliflower into food processor and pulse until crumbs about half the size of a grain of rice.
2. Place cauliflower into large microwave safe bowl and microwave for 2 minutes. Your cauliflower should be soft and tender (and hot!).
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