Healthy Recipes - This incredibly soothing bone broth is the perfect elixir for whatever ails you--physically or emotionally. For this recipe, it's especially important to use organic chicken. The broth can be frozen for up to three months.
You’ll Need:
- 2 tablespoons vegetable oil
- 1 large onion chopped
- 1 piece of ginger 3-inch, no need to peel, chopped
- Zest from 1 lemon peeled into strips
- 1 whole split organic chicken breast two halves, about 2 pounds
- 10 cups water
- 1 tablespoon apple cider vinegar
- 2 teaspoons kosher salt
Instructions:
- Heat the oil in a large pot over medium-high heat. Add the onion, ginger, and lemon zest and cook until the onion has softened, 3 to 5 minutes. Add the chicken, skin side down, and cook until just beginning to brown, 8 to 10 minutes.
- Add the water, apple cider vinegar, and salt and bring to a boil. Reduce the heat to the lowest possible setting, partially cover the pot, and cook for as long as you would like, but at least 3 hours.
- Get full recipe==>>turniptheoven.com
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