Healthy Creamy Garlic Herb Chicken Ready in 30 Minute

Healthy Recipes - Pan-seared chicken breasts prepared with a creamy, garlicky herb sauce. Flavorful, quick weeknight dinner prepared in one pan and in 30 minutes!

You’ll Need:

FOR THE CHICKEN BREASTS

• 1 pound (about 4) boneless skinless chicken breasts
• 1/2 teaspoon garlic powder
• salt and fresh ground pepper, to taste
• 2 tablespoons olive oil

FOR THE CREAM SAUCE

• 1 tablespoon butter
• 3 cloves garlic, minced
• 2 teaspoons all-purpose flour
• 1 cup 2% milk
• 4 ounces low fat cream cheese, cut up into cubes
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon dried thyme
• freshly shredded parmesan cheese, for garnish (optional)
• chopped fresh parsley, for garnish (optional)

Instructions:

FOR THE CHICKEN BREASTS

1. Season chicken breasts with garlic powder, salt, and pepper.
2. Heat olive oil over medium-high heat in a large skillet.
3. Add chicken to the skillet and cook for 6 to 8 minutes, undisturbed.
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